My Blog: Tips and Insights for Personal Growth

Welcome to my dedicated space where I write about areas that interest me. In addition to sharing my insights and experiences, I also offer valuable resources to help you explore these topics further and gain a richer understanding. This is a place for learning, discovery, and meaningful conversations.

Hi, I’m Trace — a coach helping women in their 40s reconnect with their confidence, navigate change, and move forward with clarity. I know what it’s like to feel stuck or doubt yourself, and that’s why I created Blooming You — a safe space to pause, reflect, and take the next step that feels right for you.

👉 If you’re curious about coaching, start with a free 30-minute discovery call.

  • Why It’s Not Selfish to Want More

    The lie we’ve been sold Most of us were taught to be grateful for what we have, keep our heads down, and not ask for too much – it’s selfish to want more.We learnt to measure our goodness by how much we give — our time, our energy, our peace.But here’s the quiet truth: you…


  • How Confidence Coaching Can Transform Your Life (Even If You Doubt Yourself)

    Have you ever wondered what you could achieve if you had the confidence and self-belief to go for it? The great news is that confidence (or a lack of) isn’t something you’re born and stuck with — it’s something you can build, even if right now you don’t believe it. Confidence is a brain state…


  • From Chaos to Clarity: Small Steps for Big Shifts This September

    One Small Choice to Find Clarity in Life September has always felt like a fresh chapter to me. Maybe it’s the back-to-school energy, or just the way the air shifts — but it often feels like a reset button, more clarity. I was running on fumes, saying yes to everyone and everything — classic people-pleasing…


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