Support through change, without panic, pressure, or forced certainty. Before, during and after big decisions
Support for high-stakes transitions – grounded in financial reality, emotional safety and steady action.
Big decisions don’t need more pressure.
They need space, support, and a next step you can live with.
Does this sound like you?
You know something needs to change in your role or direction, but acting feels like a decision you can’t afford to get wrong.
You’re stuck in thinking instead of acting.
You tell yourself “not yet” because it feels responsible, even as time keeps passing.
You’re not confused. You’re careful.
The risk isn’t the work. It’s the uncertainty of what comes next.
You want a plan you can actually hold – not a leap, not a push, just a way forward that feels steady.
And underneath it all?
There’s guilt for even wanting something different.
A spark you can still feel… just dimmed, not gone.
About Me
Hi, I’m Trace. Mum. Quiet overthinker. Someone who used to look confident on the outside and feel crushed by doubt on the inside.
Before coaching, even small decisions felt huge, and big changes felt impossible.
My mind ran ahead, my chest tightened, and speaking up felt out of reach.
If I was put on the spot in front of others, I’d look for the nearest exit and leave the room rather than face it.
I rewrote messages, overthought every decision, and lost my voice the moment I felt exposed.
Coaching helped me understand my reactions instead of fighting them.
I learned how to steady myself, trust my own judgement, and move even when I felt wobbly.
Now I work with women at the decision-to-action stage, when leaving a role feels right, but acting on it feels risky.
This is a space to hold big decisions safely, rebuild trust in yourself, and take steady steps forward — without pressure or perfection.
What coaching for self belief and confidence feels like
It feels like…
Untangling thoughts and seeing what’s been driving your thoughts.
Being able to choose what you want without spiralling.
Real talk in a safe space.
Walking away clearer, braver, and ready to trust yourself again.
Coaching Isn’t…
Advice, quick fixes or being told what to do.
Counselling and mentoring.
Me leading the way – it’s you finding your own answers with my support.
How does it work?
We meet online at a time that fits.
You bring what’s keeping you stuck.
I bring sharp but caring questions.
By the end, you’ll leave lighter, clearer and with one next step you actually believe in.
✨ A note from me
From me to you: I know what it’s like to feel stuck in your own head – overthinking, doubting, second-guessing every step. But those patterns can change.
Through coaching, you’ll start to challenge them and rebuild the self-belief that’s been hiding underneath.
Head to the contact page, book your free discovery call, and let’s get you moving forward with confidence.
How coaching works
1: Discovery Call
Bring one real situation that’s keeping you stuck. Together we’ll find a doable next step — zero pressure, just clarity.
2: Coaching
This is support for the moment before action.
When leaving feels right, but acting feels risky.
Uncover → Decode → Build → Anchor → Embody
3: Support Between Sessions
Light check-ins + accountability to keep you moving (because change sticks best when you’re not doing it alone).
Stop circling the decision you can’t ignore.
Book your free 30-minute call — no pressure, just one real step forward.